If you have been experiencing chronic constipation, weight gain, stress related diseases, you might want to consider a colon cleanse home remedy. A healthy colon is crucial to a good health, thus cleansing the colon is something necessary. A proper colon cleanse allows your colon the change to restore itself to its original function efficiently.

Why must we cleanse our colons?

Our colons consists of the portion of the large intestines that extends from the cecum to our rectum. The large intestine’s role is to temporary store solid waste, reabsorb the water molecules and help to maintain the water and electrolyte balance in our body. It does not digest food, as that is the role of the small intestines. Reabsorbing water into our bodies is the main purpose of the colon, along with getting rid the body of waste and toxins through regular bowel movements. However, when the bowels are impacted, problems such as constipation, ulcerative colitis, hemorrhoids and colon cancer may arise in the extreme cases.

In our society, people are commonly suffering from different types of illness like pain, constipation and a lack of energy, which can be caused by an unclean colon. These illnesses can escalate to more serious health issues like frequent diarrhea, obesity, vision deterioration, joint pains, loss of memory and colon cancer. Thus it would be wise to do a colon cleanse once in a while to flush out the accumulated toxins.

Our colons are very important in our body, which can affect the other bodies indirectly. When our colons are blocked up, the liver cannot operate efficiently. When the liver gets held up, the kidneys fail to function properly. So, in order to prevent the snowballing of effects, we need to start cleansing our colons immediately.

A proper colon cleansing schedule will help you to keep an acceptable weight, but more importantly, a healthier lifestyle where sickness is greatly diminished. You should consult your doctor for a colon examination and use a good home remedy colon cleanse like the Health Plus Colon Cleanseto lose weight and to maintain a more productive lifestyle.

If you have any comments, please feel free to share with us below.

Product Details:

• No Cholesterol
• No Sodium
• Low Calories
• Low Fat

This home remedy for colon cleanse is recommended for diabetic, low carb diets and cholesterol management

Established in 1981

Supplement Facts:

Indications

For people who lack adequate fiber in their diet and to help maintain bowel regularity

Warnings

Are colon cleanse home remedies really safe? The health plus super colon cleanse contains Senna and Buckthorn. Please read the directions carefully. Avoid using if you develop or have diarrhea, abdominal pain and loose stools. Consult your family doctor before consuming the product if you are taking other medication, pregnant or have a medical condition.

Accidental overdose to iron and iron containing products is a leading cause of lethal poisoning in children under six. Please keep this product out of reach of children. In the case of overdose, visit a doctor or poison control center immediately.

Directions for using Health Plus Super Colon Cleanse

Adults: 4 capsules 3 times each day with at least 10 ounces of fresh water, fruit juice or favorite beverage. Consuming the capsules without enough water may cause choking.

Children (6 to 12 years old): Half of adult usage

Use Super Colon Cleanse by Health Plus Inc about every 2 months and not for more than 10 days at a time.

Suggested use for better results:

Super Colon Cleanse may be used alternatively with the Colon Cleanse Original. Use Super Colon Cleanse for a thorough cleansing, then followed by the Original for maintenance in between usage.

Storage Instructions: Store below 86F

Other Online Reviews from evitamins.com:

Review 1:

Reviewed on 7/19/2009
I give it  2 out of 5 possible.

Describe yourself: I’ve been using this product for between 1 and 3 months. I started seeing results or noticing a difference immediately. This product has no taste.

My Review: I started taking it and noticed almost immediate results – was very happy.

Anonymous
Ohio
USA

Review 2:

Rating: – I Love It
8/25/2008

The Super Colon Cleanse by Health Plus worked extremely well the first time I used it. I am actually afraid to spend my money on the competition because I don’t believe they will produce the same results as Super Colon Cleanse.

Anonymous
Chicago, IL USA

Review 3:

Reviewed on 5/4/2008
I give it  4 out of 5 possible.

Describe yourself: I’ve been using this product for less than 1 week. I started seeing results or noticing a difference in about about 1 week. This product has no taste.

My Review: It works good. Yes, I now can go.

lisa
Washington DC, USA

If you have used this before, please leave a comment below on how it has helped you.

Our colons are one of the primary organs which is responsible for the body’s internal elimination and detoxification process. A good, clean colon that has a well balanced of intestinal flora is the first line of defense in our body.

However, our body’s natural internal elimination and detoxification process can breakdown due to overexposure of pollution in the water and water. Poor eating and dieting habits, as well as a lack of sufficient fiber hinders the colon cleansing process. Not to mention excessive alcohol. Sugar, caffeine, high job and family stress, lack of exercise and an overuse of prescription medications and antibiotics makes it even worse.

All these activities, or lack of, cause a toxic overload in the body, which sets the stage for digestive and other health problems. When the colon cannot properly cleanse the toxic waste from our body, the toxins can seep into the bloodstream, get circulated around the body which weakens the body’s immune systems leading to more diseases and obesity.

When our body needs help, Health Plus Super Colon Cleanse is one of the best colon cleansing products. It is the most searched colonic cleansing product on Google with an average of 1,000 searches in Google daily!

Using a combination of Psyllium Husk Powder, milk-free acidophilus and other herbs, it effectively removes the toxins in your colons and helps you to lose weight.

Pros: Cleanses body’s toxins without harsh side effects. Effective, inexpensive and easy to consume. Directions are easy to follow.

Cons: Not easy to find from local stores. Labelling not as complete and adequate as it could be.

Health Plus Super Colon Cleanse From MotherNature.com

Night Formula, 90 caps for $7.73

Daytime Formula, 180 caps for $13.15

Plus Herbs & Acidophilus, 500 mg- 240 caps for $12.25

Day and Night 2 pc pack for $20.89

Warnings: Keep out of reach of children. Read and follow the directions stated carefully. Do not consume if you have or develop diarrhea, abdominal pain or loose stool after consumption. If you are pregnant, please consult medical advice before partaking of these colonic cleansing pills.

Please leave your comments and reviews about the Health Plus Inc Super Colon Cleanse. Thanks!

Robert Siegel then mentions that our colons are our body’s waste receptacle, and its function is to let fecal material be eliminated from the body naturally. Trying to do a colon cleanse home remedy yourself can disrupt our body’s electrolyte balance, leading to salt depletion and dehydration. And over time, repeated colon cleansing can even lead to malnutrition, anemia and heart failure.


Being a college biology student, I do not agree with Robert Siegel. Although it is true that overdoing home remedies for colon cleansing is indeed dangerous and can cause the above stated illness when our body gets damaged by the chemicals that many home remedy colon cleansers use. This happens only when someone abuses the colon cleansing product. That is why you need to be very careful when buying a colon cleanse home remedy, choose those that uses natural ingredients and only use in moderation. One that has been proven popular and safe is the Bowtrol Colon Cleanse.

However, many health experts and I disagree about Robert Siegel regarding the non existence of the toxic effects of the contents in the colon of our body. Do you know that the sludge that is removed from colon cleansing is actually a breeding ground for bacteria and carcinogens? They are evident of poor dieting and an unhealthy colon which cannot effectively remove the kind of waste material. As with formation of fat deposits along arteries and stones in the kidney, these are caused by wrong choice of food over a period of time. The colon, in the same manner, builds up such undigested waste, which overtime, decompose and harden along the colon walls. Like un-cleared garbage, they become spawning grounds for rats, cockroaches and other diseases. They hinder the digestion process, which contributes to weight gain and obesity.

Our colons can remove waste naturally if we have enough water and fiber from our food. That is why I always recommend you eat more fruits and vegetables, and drink lots of water whether you are doing a colon cleanse home remedy or not. However, to quickly remove the layer of toxic buildup in our colons will require more than just fiber and water, that’s the reason why there are products for colon cleansing. Even when you go to a doctor, they will also prescribe you with some powerful drugs for you to consume at home to remove the waste, isn’t that a home remedy for colon cleansing as well? Not mentioning they charge a ton of consulting fees along the way.

For cheaper and equally safe alternative, I recommend you taking the limited free trial offer for Bowtrol Colon Cleanse Home Remedy. It contains natural herbs and probiotics, a friendly bacteria like those you find in Vitagen and Yakult. They help in digestion, weight loss and breaking down of waste matter in the bowels.

Toxins are byproducts  from the food we eat, which are then transported to the colon for disposal. Over a period of time, these nasty toxins build up and can cause serious illness and diseases such as constipation and obesity. So, if you want to keep a good health and lose weight, you should make sure that your colon is in good shape. And, if you want a healthy colon and not blow your bank account by going to the hospital, you might consider a home remedy colon cleansing.

There are multiple ways to perform a home remedy colon cleanse that you can try instantly. To initial the colon cleansing process, you need to make some adjustments to your daily diet. With more and more fast food restaurants and preserved food, people are dumping more and more waste into their body. By eating healthier, fresh food with lots of fruits and vegetables, the colon cleanses itself naturally.

Also, clean, fresh water is crucial for a healthy colon. A natural peristaltic action can be simulated by drinking half of your body weight in ounces of pure water. For example, if you weigh 150 pounds, you should be drinking about 75 ounces of water, approximately 2 liters a day. When you drink enough water and consume lots of fibers from fruits and vegetables, your colon will undergo cleansing and will be restored after a period.

Well, if you want to speed up the process, to achieve weight loss and colon cleansing, you can consume home remedies for colon cleansing products. However, you need to be very careful as some of them contain harsh chemicals that can cause dehydration and cramps when used excessively, when in doubt, please consult professional medical advice. Most products will tell you that they are save and powerful, but you can know when you try them yourself, and suffer from it if you made a wrong choice.

Well, of course I do encourage you to seek out product reviews before spending your money and consuming those would-be scam home remedy colon cleanse.

Currently most popular colon cleanse home remedy in the market right now is the Bowtrol Colon Cleanser. There are lots of positive reviews regarding its effectiveness in helping people cleanse their colon and weight loss. Bowtrol is a natural home remedy colon cleanser that’s made to flush out the nasty toxic buildup in the colon and removes many of the common with digestion such as constipation, gas, bloating and stomach pains.

For a limited time only, Bowtrol is offering a free trial for people who are interested in a safe and efficient home remedy colon cleanse.

An unhealthy colon leads to water retention, indigestion, weight gain, constipation, abdominal pain, gas and bloating. It can also cause many additional problems that are painful, including stomach upset, headaches, and more severe allergic reactions to foods, sleepiness and a lack of energy.

However, even if you have not experienced many of the above symptoms, you can still lose weight and improve your overall health and benefit from a cleansing your body system. Due to a buildup of toxins within the colon over time, you will need to cleanse your body often. A buildup of a sludgy type material from un-eliminated waste becomes a spawning ground for toxins such as bacteria, yeast (yes, those that are used for baking bread) and even parasites and cancerous carcinogens.

These toxins can also seep out of the colon, into the bloodstream, and eventually to all parts of our body. There are many home remedies for colon cleansing that claim to get rid the body these of impurities. However, please be very careful before using them. You should be aware of the chemicals they use in their products and their dangerous side effects. Many of them are scams and have not been proven to be effective at all in cleansing the colon.

A good home remedy for colon cleansing should send you eliminating approximately two to three times a day without any constipation, pain or straining. You might also want to add a lot of fiber into your daily diet by eating lots of fresh fruits and vegetables. The fiber will help to enhance digestive function and help to keep the stool soft for faster and easier elimination.

Also, please be sure to drink at least six cups of water a day to keep your body and the digestive system as hydrated as possible. Avoid all processed, saturated fat, oily and high sugar foods, which will slow the colon down and also adds to unhealthy toxic side effects. A well-balanced diet with carbohydrate, protein and unsaturated fat is important for our colon health, though this alone will not prevent or remove the toxins that accumulate within the colon over time.

Check out Bowtrol, one of the best home remedy for colon cleansing

Detoxification of your colon through colon cleansing removes the buildup of bacteria, yeast, carcinogens and other toxins within the digestive tract and in turn helps prevent them from leaking and spreading into the rest of your body and bloodstream. A good colon cleansing home remedy will help you to lose weight, reach and maintain an optimal colon health and also improves your health overall. There are many different home remedies and over-the-counter methods that promises home remedies for colon cleansing and weight loss, though most of them will not offer the complete cleansing effect which you desire and are often dangerous and unproven.

Enemas found in many colon cleaners are not only invasive but also dangerous as they can cause kidney damage, much like creatine to body builders, especially with frequent use. They can even cause a complete kidney failure. What about laxatives? They will quickly clear the colon of feces but do so with harsh chemicals that damages your colon walls and do not cleanse the system of toxins.


These laxatives also remove large amounts of water and essential minerals from your body which contributes to dehydration and greater constipation and bowel problems. Both enemas and laxatives can cause electrolyte imbalance in your cells and spark off more colon problems including an irritable bowel, bowel tremors and a poor bowel muscle tone and control.

As with the great number of scams for home remedy for colon cleansing, there are also plenty of herbal home remedies for colon cleansing on the market that uses safe, certified ingredients that have already been tested and mixed specifically for the purpose of detoxifying and cleansing the colon. These have been proven to be a safe and effective way to cleanse the digestive system and eliminate toxin buildup for your optimal colon health and weight loss.

Colon cleansing can eliminate your constipation and pain while reducing your food allergy symptoms. They will also give you more energy, a healthier skin and boost your immune system by getting rid the body of dangerous free radicals, carcinogens, and other nasty toxins that can lead to cancers and disease. Please leave your comments about home remedies for colon cleansing below!

I heavily recommend Bowtrol, one of the best home remedy for colon cleansing in the market.

Take the risk free trial here..

Unlike many of the other dangerous colon cleansing for weight loss scams in the market, Bowtrol is a herbal, all-natural colon cleansing treatment that has changed the lives of hundreds of thousands of people through their effective and gentle, whole body internal cleansing.

Bowtrol was also designed for people who are suffering from chronic constipation and Bowtrol products can safely be taken as long as required. Bowtrol enables and maximizes one’s elimination without causing loose stool or uncomfortable cramps from the frequent healthy bowel movements. At the same time, it helps in assisting in the cleansing the other vital organs like the liver and lymphatic system

Here is how Bowtrol will help you:

• Weight Loss
• Increase Your Energy
• Safely Relieve Constipation
• Cleanse Your Digestive System
• Organism Eliminator
• Breaks up Fecal Matter
• Decongests and Cleanses
• the Intestinal Tract
• Stop Occasional Bloating
• Lose the Weight of Waste
• Reduces Water Retention
• Supports your Colon Health
• Supports the Health of Vital Organs
• Full 90 Day Guarantee

We know that Bowtrol will help you to lose weight, regain your energy and cleanse your digestive system without feeling any pain or effort. Its safe and one of the best home remedies for colon cleansing and I heavily recommend it.

Get your Bowtrol Free Trial NOW

Please comment on your thoughts and feelings below about colon cleanse home remedies. Thanks!

EAT MORE…

Grapefruit.

Add zing to your meals with this vitamin C-rich fruit. Research done by Public Health Nutrition Journal has found out that people who consumed the least vitamin C were 131% more likely to have bigger waistlines those who consumed the most. Other research has shown that grapefruit can curb the insulin spikes that results in building up belly fat.

Wine

A study done in the Journal of Clinical Endocrinology and Metabolism found out that people who had an average of one serving of wine or alcohol a day had slimmer waists than their alcohol free counterparts. “Drinking small amounts of alcohol with a meal may help speed up burning of calories,”  says Professor Jerry Greenfield, author of this study.

Melons

At less than 50 cal a slice, this is one sweet treat that you can indulge in guiltlessly. “Both cantaloupe and honeydew are high in potassium,” says Sari. “The mineral helps to keep sodium levels in check and helps to lose belly fat.”

Walnuts

Studies has shown that the omega-3 fatty acids in walnuts lower levels of stress causing hormones like cortisol, which can contribute to belly fats. To boost your omega-3 fatty acid intake, you can sprinkle some ground flaxseed on yogurt.

Wholegrain brea

In Pennsylvania State University, researchers found that people following a lose weight diet who ate at least 5 servings of whole grains got rid of 24% more belly fats than those who averaged the same amount of calories but consumed refined grains. To increase your nutritional intake, swap your cornflakes for oatmeal instead.

EAT LESS…

Partially Hydrogenated Oil.

Studies in Wake Forest University has found out that eating a high trans-fat diet may cause the fat in the body to be redeposited as belly fats.  Even the so-called “trans-fat-free” food sometimes contain up yo 0.5g of trans-fat per serving. So be very careful and scan the ingredients list on the packaging before checking them out.

Learn how to lose belly fat with a colon cleanse home remedy.

Canned Soup

Canned, boxed and frozen food are high sources of sodium. For example, a cup of chicken noodle soup, can deliver more than a third of your daily 2,400mg sodium limit. “Even a tiny amount of excess sodium has the potential to cause your body to retain water,” says Sari. If you are having problems with water retention, you might want to try a home remedy for colon cleansing or a colonic treatment from health plus super colon cleanse.

1) Learn to Calculate Your Calorie Intake!

Knowing how to calculate your calories is one of the most crucial points of slimming down.

How many calories must I kill/burn to lose 1 pound or 0.45kg?

There are about 3,501 calories in one pound of body fat. You should concentrate on cutting down 500 calories a day, which means (500 calories X 7 days = 3,500 calories/wk). The burning of calories can be done through exercise, diet or a combination of both.

How much calories are burnt in these activities?
Base on an average of 3 mile per hour:
Walking: 280 cal
Running: 700cal
Swimming: 500cal
Housework: 160cal
Aerobics: 450cal
(P.S. that is if you done it for a constant an hour! If you only running vigorously for 20 minutes? That’s only 233 calories killed!)

My quick weight loss tips:
- Know how to read food labels
- Target your food calories intake!
- Try to take food that is lower in carbohydrate, low in calories and low in trans- fats.
- Well, unless you’re very dutiful doing your exercise regime daily! So you can work in combination. Or simply target your food calories intake!

2) Set Specific and Realistic Goals

- Strategize! Strategize! Strategize! Don’t simply say “I’m on a diet!” How about are you going to do it?

- Do not aim to lose 3kg a week or 8-10 kg a month with you not fulfilling the slimming regime.

- A more achievable target:
Lose 1kg/wk or 4kg/mth (with a strict eating & exercise plan)

3) Learn to Read the Labels

- Food label often says ‘Per Serving’ Calories 120, but frequently it’s ‘Serves 2 to 4’
(That’s 120calories X 4 = 480calories)

Also, if you want to purchase some weight loss products like the Health Plus Super Colon Cleanse, make sure to read the food labels to ensure there are no allergies to the ingredients.

4) Avoid Sugar Drinks or Soda

* Never use sugared drinks to quench your thirst!
(Sugared drinks includes:  fruit Juices, soda, cream & sugar in your coffee or tea all adds up)

I know it’s nice to have an icy cold soda during a hot day or even pairing it with your fast food

My quick weight loss tips:
* Best way is to SIP it! NO big gulp, huge gulps please!
* Always use plain water to quench thirst!

5) Instead of Taking 3 Main Heavy Meals…

- Break into 6 mini meals instead.
By eating small frequent meals aid digestion, keeps your blood sugar level balanced, stops you feeling lazy & sleepy after one heavy meal, and also keeps you alert!

Stay focused and never give up!

Well, you might want to try colon cleansing for weight loss. Here are some tips for a colon cleanse home remedy.

2, 2, 3, 4, 5, 6, 7, 8